Blog

Qué comer para tener un pelo sano y fuerte

La relación entre alimentación y salud capilar Imagina disponer de un laboratorio de alta precisión, siempre activo, capaz de descifrar los secretos más íntimos de tu salud. Un aliado silencioso qu...

How Nutrition Affects Hair Longevity: A Complete Guide

What effects does nutrition have on hair? Hair loss is influenced by various factors, such as genetics, hormonal imbalances, stressors, and nutritional deficiencies . The nutrients you consume p...

The Importance of Sleep for Healthy Hair

Restful sleep is one of the fundamental pillars of maintaining good overall health, and this includes hair health. While we often focus on topical treatments or supplements for hair care, we often...

Why do fad diets cause hair loss?

Hair loss is a common problem, especially when following fad diets or overly restrictive eating plans . These diets, which promise rapid weight loss in a short period of time, can have a negative ...

Food and hair

The quality and quantity of hair are related to each person's nutritional status, but we have to be realistic: if you've always had thin, thin hair, no matter what you eat, you won't achieve thicke...