Spring 2025 Hair Routine: Healthy Hair for Your Events

Spring is synonymous with light, celebration, and renewal . With it comes longer days , rising temperatures , and, of course, the big events on the calendar: weddings, baptisms, and communions. A season in which we take greater care of our image and seek softer, brighter, and more bouncy hair.

But it's also a transitional season for hair. We go from cold to warm , from dry to humid , and then there are the seasonal factors, such as the presence of allergens in the environment and increased social activity, which often leads to more frequent use of heat tools and styling products . All of this influences the balance of the scalp and the quality of the hair fiber.

With a professional and proven approach , we help you adapt your hair routine this spring to maintain healthy hair, protect it from the environment, and prepare it to shine at any celebration.

Spring Hair: What Happens and What Does It Need?

During this season, the hair is exposed to environmental changes and habits that modify its condition.

Dehydration : UV radiation and increased temperature promote water loss from the hair fiber.
Frizz : Frizz occurs when the cuticle (the hair's outer protective layer) lifts, allowing moisture to enter and swell the hair fiber. Frizzy hair loses its uniformity and appears more unkempt , although as we always say here, frizz, like cellulite, should be "democratized" and only endured when necessary.
Seasonal hair loss : In spring, hair loss can increase. This is known as telogen effluvium. It's a natural phenomenon, and as long as it doesn't last long or change in thickness or density, it shouldn't be a cause for alarm.
Irritation and/or itching : due to sweating when temperatures rise and high pollen concentrations in the environment.
More styling : Special event hairstyles involve more use of flat irons, hairdryers, and styling products.

Therefore, spring calls for a personalized, preventative hair routine with effective active ingredients.

Personalized Hair Routine in Spring

1. Cleansing: the first essential step of any hair ritual

Beautiful hair starts with a healthy scalp. That's why in spring it's recommended to:

Alternate mild shampoos with more purifying ones , especially if your scalp is oily or you use styling products frequently.
Incorporate a weekly deep cleansing regimen with an effective and gentle formula that maintains scalp function and microbiome balance. Modesta Cassinello's H07 Sea Salt Shampoo is essential for this.
Massage gently while washing to activate blood circulation and relieve tension and relax the scalp.
Always wash your hair if you experience excessive sweating , especially if it causes itching or discomfort. Sweat contains components that unbalance the scalp's physiological pH.

A clean and balanced scalp promotes a healthy environment for hair growth.

2. Hydration and nutrition: effective active ingredients to restore hair fiber

Spring brings changes to hair's needs. The key is to combine hydration and nutrition with active ingredients that are highly compatible with the hair fiber.

At Modesta Cassinello, we recommend incorporating scientifically backed active ingredients highly compatible with hair fibers into your hair routine. These include squalane and hemi-squalane , biomimetic lipids that restore the hair's lipid barrier without weighing it down; jojoba oil , due to its structure similar to human sebum; sunflower seed oil and castor oil esters , with nourishing and anti-frizz properties; and panthenol (provitamin B5) , which improves hydration and shine. Erythritol and aminolipid complexes also optimize water retention and provide softness.

These are complemented by protein complexes with essential amino acids , which strengthen the hair fiber from within and help reduce hair loss; protective postbiotics, which reinforce the scalp barrier and regulate sensitivity and sebum production; and blends of plant oils and phytosterols, which seal in hydration and enhance natural shine. Finally, hair cuticle repair active ingredients improve resistance to thermal, environmental, or chemical damage, promoting a more uniform texture and visibly stronger fibers.

3. Sun protection and frizz control: essential in spring

More sun exposure, more outdoor activities. Hair needs:

Products with UV filters and antioxidants , especially if there is coloring.
Temperature control of styling tools such as flat irons or hair dryers.
Protect your hair with hats or scarves during prolonged exposure. Anti-frizz textures rich in ceramides, plant-based silicones, or natural butters.

A great option for spring is to incorporate a leave-in treatment like the H08 Conditioning Spray into your skincare routine. It provides extra softness, shine, and heat protection easily and conveniently on both wet and dry hair.

4. Prepare your hair for weddings, baptisms and communions

Healthy hair requires planning:

Start 3-4 weeks before the event with a care plan that includes intensive hydration, trims, and routine adjustments.
Use regenerating masks that strengthen and provide elasticity.
Opt for enhancing dry oils to provide shine without the grease.

Spring-Summer 2025 Trend Hairstyles

Romantic XL braids with natural texture.
Low, polished buns with a gloss effect.
Fairy waves with soft Jane Austen-style bangs.
Accessories such as headbands, scrunchies, and hairpins add a sophisticated touch without overwhelming the look.

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Spring 2025 Hair Trends: The Highlights on Social Media

Social platforms have set some of the most interesting aesthetic directions of the year:

Butterfly Bangs: Long layers that softly frame the face. Perfect for events with natural waves.
Side part: It's making a strong comeback as a symbol of timeless elegance. It looks good on rounded or angular faces.
Recession Blonde, Cherry Cola, and Teddy Bear Brunette: Shades that combine naturalness, luminosity, and sophistication, and that also require little maintenance.
Effortless style : Textured updos with loose strands, ideal for spring-like weather and outdoor events. These trends not only inspire styling but also reinforce the connection between hair health and aesthetic expression.

Nutrition and supplementation

Hair care goes beyond topical treatments: it starts from the inside out . The health of the scalp and hair follicle is closely related to the body's overall nutritional status, hormonal balance, and oxidative stress levels.

During spring it is recommended :

Maintain a diet based on the Mediterranean pattern , rich in fruits, vegetables, animal and plant proteins such as legumes, and omega-3 fatty acids.

Include seasonal foods with high nutritional density rather than caloric density , and by this we mean seasonal vegetables such as tomatoes, cucumbers, peppers, and fruits such as loquats, apricots, melon, watermelon, etc.

And if there are signs of hair loss, loss of hair quality, or scalp imbalance, consider a specific supplement with clinical evidence for hair health that can compensate for the deficits we sometimes experience due to diet or due to hormonal imbalance or stress.

What types of hair supplements are recommended?

Essential micronutrients . Antioxidant vitamins: C, E, and B6 , which protect against oxidative stress and contribute to the synthesis of collagen and structural proteins. Key minerals: zinc, copper, and selenium , necessary for normal hair growth, hormonal balance, and cellular defense.
Advanced antioxidants . Astaxanthin , a carotenoid with high antioxidant power, with a protective effect against damage induced by free radicals in the hair follicle and scalp.
Adaptogens and stress modulators . Ashwagandha (Withania somnifera) : an adaptogenic herb that helps regulate the stress response, contributes to hormonal balance, and can improve hair vitality during periods of hair loss linked to fatigue or HPA (hypothalamus-pituitary-adrenal) axis dysfunction.

Supplementation is not a substitute for a balanced diet, but it can be a valuable tool in the context of seasonal hair loss, aging hair, or a more stressful lifestyle.

Conclusion

Spring is a great time to refresh your routine, take care of your scalp, and prepare your hair for every celebration. With a tailored plan, effective active ingredients, and conscious steps, your hair won't just look beautiful—it'll be truly healthy.

Discover our hair treatments at Modesta Cassinello and start your spring ritual today.

Each product is backed by the expertise of Dr. Modesta , a pharmacist and founder committed to excellence in hair care.

Spring 2025 Hair Routine: How to Care for Your Hair for Weddings, Baptisms, and Communions with the Latest in Science and Trends